All our food is served buffet style or as we like to call it, family style. Being Greek, we have always had an abundance of food down the middle of the table for everyone to help themselves. We would eat, chat, laugh and connect. As we got older mum (Voula) forged a tradition of Monday night dinners where the whole family would gather at her place and eat a feast she had spent the day preparing.

Over the years her Monday night dinners became legendary among our extended family and friends, and people would drop in to share the meal.

We’re bringing this homely and abundant style to the retreat because we believe that eating this way is deeply nourishing, even beyond what food alone can achieve.

There is real love and intention that goes into all the food we provide.

As well as this style of eating we believe that food is medicine. All our ingredients are natural, organic wholefoods, we believe food should never contain any ‘nasties’, and you’ll find no processed, preservative infused food in our home.

What you will find is simple, nourishing, healing wholefoods, lovingly prepared and joyfully shared. From the land to the table, whatever we have, we make, with ingenuity, passion, and love.